Blogs

Shoma Mitra

How This Writing Practice Supports NDIS Participants

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January 6, 2026 No Comments

Shoma Mitra

Breaking the Silence: How Words Reclaim Your Voice

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January 3, 2026 No Comments

Shoma Mitra

Writing Through Trauma: Safety, Courage, and Resilience

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January 2, 2026 No Comments

Shoma Mitra

Healing Grief Through Journaling: A Step-by-Step Guide

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December 31, 2025 No Comments

Shoma Mitra

The Memoir Mindset: Writing as a Path to Self-Discovery

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December 29, 2025 No Comments

Shoma Mitra

5 Writing Practices to Transform Stress into Strength

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December 27, 2025 No Comments

Shoma Mitra

From Pain to Story: How to Start Your Healing Narrative

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December 24, 2025 No Comments

Shoma Mitra

Why Writing Heals: The Science Behind Therapeutic Writing

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December 22, 2025 No Comments

Shoma Mitra

Why I Make My Clients Use Pen and Paper (And Why You Should Too)

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November 18, 2025 No Comments