Therapeutic Writing for Individuals
Turn Your Pain Into Words. Your Words Into Healing.
You’ve tried therapy. You’ve bought the journals. You’ve started writing a hundred times and stopped because it felt too hard, too messy, or too overwhelming.
What if the problem isn’t you? What if it’s that you’ve been doing it alone?
Write to Heal Centre gives you the structure, guidance, and community to actually finish what you start—and heal in the process.
This Isn't Just Journaling
Journaling is great. Writing down your thoughts before bed, keeping a gratitude list, jotting down ideas—all valuable.
But therapeutic writing is different.
It’s structured. It’s intentional. It’s designed to help you process specific experiences, emotions, and patterns that keep showing up in your life.
At Write to Heal Centre, you don’t just write. You work through guided exercises that help you:
- Access buried emotions you’ve been avoiding for years
- Understand patterns in your relationships, behaviours, and reactions
- Reframe traumatic experiences so they stop controlling you
- Release what you’ve been carrying without needing to share it with anyone
- Move forward with clarity and purpose
You’re not staring at a blank page wondering what to write. You’re following a proven process that takes you exactly where you need to go.
Who This Is For
Write to Heal is for you if:
- You keep starting journals and never finish them
- You have things you need to process but don’t know how
- You’ve been carrying grief, anger, or trauma for too long
- You feel stuck in the same patterns and want to understand why
- You want to heal but traditional therapy isn’t quite enough
- You’re ready to be honest with yourself on the page
You don’t need to be a “writer.” You just need to be willing to show up with a pen and paper and do the work.
Guided Writing Exercises
Step-by-step prompts that help you access what you need to write. No more blank page paralysis. You'll know exactly what to do each session.
Structured Processing
Learn specific techniques to work through difficult emotions, reframe experiences, and release what's weighing you down.
Community Support
Connect with others who are doing the same work. Share as much or as little as you want. Witness and be witnessed.
Expert Guidance
Over 20 years of experience helping people find their voice and tell their truth—applied to your healing journey.
Pen and Paper Required
We use handwriting for a reason. The neuroscience is clear: writing by hand engages your brain differently and creates deeper healing.
What Makes This Different
It’s not therapy. You don’t need to talk about your feelings. You write them.
It’s not just venting. You’re following specific techniques designed to process and release emotions, not just dump them on the page.
It’s not about writing “well.” Grammar doesn’t matter. Perfect sentences don’t matter. Getting to the truth matters.
It’s about your healing. Not publication. Not performance. Not impressing anyone. Just you, your pen, and your truth.
Your Options to Get Started
Free Community: Join Our Facebook Group
Start your therapeutic writing journey in our supportive Facebook community. Get free writing prompts, connect with others who are healing through writing, and see if this approach resonates with you..
What you get:
- Weekly writing prompts
- Community support and accountability
- Live Q&A sessions with Shoma
- Access to therapeutic writing resources
Premium Community: SKOOL Platform - $9/Month
Ready for more structure and support? Join our SKOOL community for guided courses, deeper exercises, and direct access to coaching.
What you get:
- Monthly guided therapeutic writing courses
- Private community forum
- Video lessons and demonstrations
- Weekly group writing sessions
- Direct feedback on your writing practice
- Accountability and support from committed members
One-on-One Coaching
Want personalised guidance? Work directly with Shoma to address your specific healing needs through customised writing exercises and support.
The Write to Heal Promise
You won’t leave here with a polished manuscript. You’ll leave here lighter.
The stories you’ve been carrying will still be part of you—but they won’t own you anymore. You’ll understand yourself better. You’ll have tools to process whatever comes next. You’ll know how to use writing as a lifelong healing practice.
And you’ll have done it in your own words, with your own hand, at your own pace.
Start Today
Your story is waiting to be written. Not for anyone else. For you.
Pick your path:
Just Starting? Join the Free Facebook Group →
Ready to Go Deeper? Join SKOOL for $9/Month →
Want Personal Support? Book a Free Consultation →
Common Questions
No. Your writing is yours. Share only what you want, when you want.
You don’t need to be. This isn’t about writing skill. It’s about honesty on the page.
As little as 10 minutes a day. Consistency matters more than duration.
Yes. Therapeutic writing is proven to help with trauma processing. That said, if you’re in crisis, please reach out to a mental health professional first.
We’ll work with you to find an approach that suits your needs while maintaining the therapeutic benefits.
Write to Heal Centre is led by Shoma Mittra, founder of WriteClick Writing Services. With over 20 years helping people tell their stories, Shoma combines professional writing expertise with therapeutic writing techniques to guide individuals through healing journeys—one word at a time.